1. A good time to start with good purpose is:
a) Christmas
b) Thanksgiving
c) New Year
2. It is difficult to
a) Keep resolutions
b) Forget new habits
c) Learn tips
3. To remember the new habits it is a good idea to:
a) Write a list
b) Stop smoking
c) Obtain a reward
4. Practice the new habit at least
a) 21 weeks
b) One month
c) 21 days
5. If you fail
a) Don’t try anymore
b) Stop trying
c) Start again